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Stress: From Surviving Danger to the Cause of It
Core — Nº36
May 10
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Joxenwrites
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Stress: From Surviving Danger to the Cause of It
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The McGill Big Three: Core Exercises for Strength and Stability
Nov 26, 2021
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Joxenwrites
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The McGill Big Three: Core Exercises for Strength and Stability
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10 Habits for a Stronger Back by Dr Stuart McGill
Nov 12, 2021
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Joxenwrites
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10 Habits for a Stronger Back by Dr Stuart McGill
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6 Core Exercises Everyone Should Be Doing Every Day
Oct 25, 2021
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Joxenwrites
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6 Core Exercises Everyone Should Be Doing Every Day
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The Secrets of Isometric Training: Getting Stronger Without Moving a Muscle
Sep 1, 2023
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Joxenwrites
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The Secrets of Isometric Training: Getting Stronger Without Moving a Muscle
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Grounding: The Timeless Antidote to Inflammation
Core — Nr. 35
Apr 19
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Joxenwrites
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Grounding: The Timeless Antidote to Inflammation
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Meditation for focus, clarity, and expansion
Core — Edition Nº34
Mar 1
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Joxenwrites
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Meditation for focus, clarity, and expansion
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The Right Diet for You
Core — Edition Nº33
Feb 1
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Joxenwrites
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The Right Diet for You
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Starting Your Health Journey in 2024
Core - Edition Nº32
Jan 1
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Joxenwrites
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Starting Your Health Journey in 2024
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Dopamine Detox: Resetting Your Dopaminergic System
Core - Edition Nº31
Nov 25, 2023
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Joxenwrites
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Dopamine Detox: Resetting Your Dopaminergic System
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Starting With the Breath: Practices for Health, Focus and Stress
Core - Edition Nº30
Oct 27, 2023
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Joxenwrites
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Starting With the Breath: Practices for Health, Focus and Stress
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Jaw Pain or Teeth Grinding at Night? Your Hips Might Be the Reason
Core - Edition Nº29
Sep 29, 2023
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Joxenwrites
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Jaw Pain or Teeth Grinding at Night? Your Hips Might Be the Reason
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The Secrets of Isometric Training: Getting Stronger Without Moving a Muscle
Core - Edition Nº28
Sep 1, 2023
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Joxenwrites
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The Secrets of Isometric Training: Getting Stronger Without Moving a Muscle
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Mind over Matter: The Power of the Placebo Effect
Core - Edition Nº27
Jul 2, 2023
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Joxenwrites
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Mind over Matter: The Power of the Placebo Effect
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